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SHIATSU

20 MODI SEMPLICI E VELOCI PER RIDURRE LO STRESS

22 Febbraio 2022

Lo stress ti assilla? Questi semplici modi per ridurre lo stress ti aiuteranno a sentirti meglio in fretta! Da quando la nostra vita è diventata una cosa rapinosa, frenetica e priva di soste? Da quando cellulari, tablet e social hanno cominciato ad assorbire tutta la nostra attenzione, impedendoci di ascoltare noi stessi, fino ad arrivare

Progetti

CHE COS’E’ LA COERENZA CARDIACA?

Ovverossia come governare ansia, paura e stress in un batter di cuore

“Si vede bene solo con il cuore.
L’essenziale è invisibile agli occhi.”
Antoine de Saint-Exupéry

CHE COS’E’ LA MEDITAZIONE?

Ovverossia: come fiorire del tuo vero fiore

Seduto in silenzio senza fare nulla,
la primavera arriva
e l’erba cresce da sola
MATSUO BASHŌ

FIBROMIALGIA, LA MALATTIA SILENZIOSA

11 Luglio 2022

MICROBIOTA E STRESS: SI INFLUENZANO A VICENDA?

21 Giugno 2022

LE 10 MAGGIORI CAUSE DI STRESS NELLA NOSTRA VITA

27 Maggio 2022

Dormire Bene Ogni Notte? 6 Metodi Infallibili

28 Aprile 2022

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